Witches Brew Sausage & Baked Keto Soup

Witches Brew Sausage & Baked Keto Soup

DIFFICULTY:  Beginner YIELD: 4 Servings PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins This soup is a great way to get ready for Halloween, Witches ‘Brew!This delectable keto-friendly recipe has sausage, chicken broth, bacon and kale.It has all the flavour of a classic autumn soup without the added concern of carbohydrates! …

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Predator Beef Stroganoff

Predator Beef Stroganoff

This simple carnivore beef stroganoff is a must-make if you’re on the carnivore diet!It’s tasty, flavorful, and rich! If you don’t eat only meat, consider adding garlic, onion, or parsley!If you’re just a regular keto eater, try serving this dish with your fave keto vegetables (like zoodles, cauliflower rice, or shirataki noodles) or keto pasta …

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Sheet Pan With Chicken & Vegetables

Sheet Pan With Chicken & Vegetables

Because vegetables may be chopped ahead of time and roasted before supper, or because a large amount can be packed, roasted, and then refrigerated to reheat, this dish is perfect for meal preparation. The protein and vegetable combination is excellent on its own as the main course or as a side dish for the spicy …

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Chimichurri Steak Skewers

Chimichurri Steak Skewers

If you’ve never tried Chimichurri, you should. It’s an Argentinian herb sauce that’s not cooked and has an earthy, bright taste. It is typically served in restaurants with a high-end menu Chimichurri is easily made with only six ingredients. It is the ideal keto-friendly sauce for chicken, steak or even seafood. DIFFICULTY Beginner  YIELDS 4 Servings …

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Creamy roasted garlic & Kale soup with cabbage

Creamy roasted garlic & Kale soup with cabbage

This delicious, vitamin-rich soup is a great method to increase the amount of vegetables into this keto-friendly diet. To enhance the flavor make sure to top your soup with some bacon bits, sour-cream and chives! DIFFICULTY Beginner Yield 4 servings, Default (4 servings) Preparation time 10 minutes, cooking time 45 minutes, Full time 55 minutes Ingredients …

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Chocolate Peanut Butter Banana Truffles

Chocolate Peanut Butter Banana Truffles

Do you know what’s better than peanut butter and chocolate? Banana, peanut butter and chocolate! However, they are high in carbohydrates to be considered acceptable on ketogenic diets. You can, however, include banana flavouring in your favourite foods to give them the same flavour! This recipe is a perfect blend of rich chocolate, smooth peanut butter and sweet banana …

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Keto Fried Cheesecake Bites

Keto Fried Cheesecake Bites

Do you want something sweet keto? Try these crispy outside and creamy inside keto cheesecake bites! These air-fried bites are easy to prepare, but they taste fantastic! Enjoy them on their own or dip them in keto strawberry sauce or keto chocolate that has been melted! DIFFICULTY Beginner YIELDS 8 Servings, PREP TIME 1 hour, COOK TIME 5 …

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Keto Chocolate Covered With Almonds (3 Ingredients).

Keto Chocolate Covered With Almonds (3 Ingredients).

The perfect sweet treat are these almonds wrapped in chocolate that are keto! The rich, rich flavor of chocolate is enhanced by the nutty flavor of almonds. Take the recipe in its entirety or, to speed up the process you can make chocolate-covered almond clusters! Simply add a few almonds into a cluster on the …

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Keto Banana Bread With Walnuts

Keto Banana Bread With Walnuts

Bananas aren’t usually thought of as keto-friendly. Actually, a large banana contains approximately 30 grams of carbohydrates. However, as like everything else there is a need to be careful. Although this recipe uses real bananas however, it only uses one banana to make an entire bread loaf! Banana offers a wealth of flavour and moisture in just one fruit, …

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Keto Coconut Cream Tart with Raspberry Sauce

Keto Coconut Cream Tart with Raspberry Sauce

DIFFICULTY Beginner YIELDS 8 Servings PREP TIME15 mins COOK TIME15 mins TOTAL TIME30 mins Ingredients Coconut Cream Whipped Coconut Cream Raspberry Sauce Directions Tart Dough Coconut Cream Whipped Coconut Cream Raspberry Sauce Assembly   Nutrition Facts Servings 8 5.7gNet Carbs Amount Per Serving Calories 349 % Daily Value * Total Fat 31g48% Total Carbohydrate 12.8g5% Dietary Fibber 7.1g29% Protein 3.3g7%   …

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Keto Energy Bars With Chocolate and Coconut

Keto Energy Bars With Chocolate and Coconut

In need of an afternoon pick-me-up that isn’t overly sweet? Look at these energy bars that fit the keto diet! They have a tone of good fats that will give you more energy and make your day go more smoothly! To give you a boost of protein, this dish also includes nuts and protein powder! …

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Pumpkin Pie Recipe Keto

Pumpkin Pie Recipe Keto

It’s true that homemade pumpkin pie remains available for Thanksgiving, even if you’re following the ketogenic macros. Everything, from the crust down, is scratch-made and nobody will think that it’s only 3 grams of net carbs per slice! DIFFICULTY:  Intermediate YIELDS: 8 Servings PREPARATION TIME: 15 mins COOKING TIME: 45 mins TOTAL TIME: 1 hr Pie …

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