How to start Keto

How to start Keto

It’s crucial to start keto in the right way, so that you don’t spend time trying to find out what is working. Don’t waste time trying to find what’s the “perfect” way. We’ve designed a 3-step guideline to help start today to ensure that you can begin seeing outcomes. Clean Out Your Fridge and Pantry …

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Egg salad sandwich

Egg-salad-sandwich.

For the next few months I have to prepare a picnic for my 4-year-old son every day before he can start the school canteen. Sandwich with something sweet in the form of raisins and a homemade smoothie for vitamins. So I added a lunch box category to my blog where I will share recipes for …

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Mummy’s jam 

Mummy's jam

Homemade jam is a delight! Commercially available jams are sweeter on average, often in a 1:1 ratio so you can make more cheap jams. I am very fortunate to have grown up in the Austrian countryside. Fresh fruit grew in our garden, such as apples, pears, plums and cherries. The highlight in our garden was …

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One-Pot Gnocchi with Tomato and Mozzarella – A Quick and Easy Vegetarian Delight

One-Pot Gnocchi with Tomato and Mozzarella

This One-Pot Gnocchi with Tomato and Mozzarella offers the perfect solution for a quick and easy vegetarian dinner, in less than 30 minutes. This dish, inspired by the BBC Good Food recipe, combines the taste of gnocchi in a comforting way with the freshness of tomatoes, red pepper, and basil—all covered in gooey, melted mozzarella. …

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Salmon Papillote with Spring Vegetables – A Delightful and Fuss-Free Recipe

Salmon en papillote with spring vegetables

Salmon in parchment paper with spring vegetables is a simple but definitely elegant dish; here, the oven does it all. This method of cooking, en papillote, is basically a way to steam the fish in baking parchment, allowing it to keep in all its juices and flavor. It’s a great dish for all the family …

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Ultimate Potato and Chicken Casserole Recipe – A Hearty One-Pan Meal for Your Family

Potato and Chicken Casserole

Look no further than this ultimate Potato and Chicken Casserole. If you’re seeking something hearty, comforting, and easily prepared in advance, this is it. Chicken, tender with the flavors infused through the potatoes, leeks, and garlic, makes this all-in-one pot the midweek dinner you were hoping to have with your family. With very little effort, …

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Hamburger Casserole

Hamburger Casserole

Cheesy noodles coated in a creamy sauce and topped with ground beef and crispy breadcrumbs, this hamburger casserole is the very definition of family-friendly. With veggies, whole grains, and healthy twists, it’s a nutritious option too! Why You’ll Love This Cheesy Ground Beef Casserole Recipe Prep Time: 15 mins Cook Time: 45 mins Total Time: …

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WEIGHT WATCHERS 2 POINT- Pumpkin Oatmeal Muffins

WEIGHT WATCHERS 2 POINT- Pumpkin Oatmeal Muffins

Pumpkin Oatmeal Muffins Pumpkin Oatmeal Muffins are fantastic for breakfast, an afternoon snack, or any time treat. Using oats, pumpkin puree, maple syrup, and spices, these muffins are packed with fiber and the perfect fall twist on a reader’s favorite baked oatmeal muffin! How To Make Pumpkin Oatmeal Muffins With just a few simple steps, …

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Weight Watchers Veggie Pinwheels

Weight Watchers Veggie Pinwheels

Weight Watchers Points: This recipe makes about 16 pinwheels. Each pinwheel contains about 1 Weight Watchers Smart Point, making it a great low-point snack option. Description: These Weight Watchers Veggie Pinwheels are a delicious and nutritious snack option that’s perfect for any occasion. Filled with a creamy, flavorful filling and a colorful assortment of fresh …

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Weight Watcher Patty Melts with Secret Sauce

Patty Melts with Secret Sauce

The next time you’re craving some seriously hearty comfort food, melt the patty with the secret sauce! A thin ground beef patty is topped with caramelized onions, two types of melted cheese, and a tangy secret sauce. A variation on the classic cheeseburger, the patty melt is a staple on the menu. Served on buttered …

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Lemon Cheesecake Mousse

Lemon Cheesecake Mousse

Lemon Cheesecake Mousse is soft, light and delicious – the ultimate spring and summer dessert. Made with a graham cracker base and a smooth, silky, and delicious whipped cheesecake topping, it’s hard to resist! Creating This Cheesecake Lemon Mousse Could there be a better spring dessert?? In my opinion, this lemon cheesecake mousse is hard to …

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