Keto Philly Cheese Steak With Filled Mushrooms

Level : Intermediate

Philly Cheese steaks are delicious, but they’re heavy in carbohydrates! To reduce carbs, swap the bread for Portobello caps! The cheesy, savory, and intensely flavored mushrooms are keto-friendly. You may increase the quantity of fiber and vitamins by serving them with spinach! These cheese-stuffed mushrooms make the perfect keto lunch or dinner, and they’re easy to make enough of for a week’s worth of meals!

YIELDS:  4 Servings Fat : 30 g Crabs: 10 g Protein’s: 40 g

PREPARATION TIME : 12 mins COOKING TIME: 18 mins TOTAL TIME : 30 mins

Ingredients: 

  • 1 and half lbs Potbelly mushroom caps
  • 1 tsp extra virgin olive oil
  • 12 sirloin steaks thinly cut
  • Salt and pepper as desired
  • 8 oz provolone cheese, slices
  • 8 cups baby spinach

Directions

  1. The oven should be preheated until it reaches 400F (205C).
  2. Place the caps of the Portobello mushrooms on a baking sheet lined with parchment and bake for 10 to 15 minutes.
  3. Remove the oven from the oven and absorb any liquid left over with an absorbent towel.
  4. While you’re at it prepare the oil by heating it in a large pot on medium-high temperature.
  5. Cook the steak for approximately 3- 5 mins, or until your desired level of doneness has been achieved. Sprinkle with salt and pepper.
  6. Caps of portobello mushrooms should be topped with slices of provolone, followed by the steak sliced and then topped with a second slices of the provolone.
  7. The oven should be set to broil, and then return the mushrooms stuffed with a smear of butter to the oven.
  8. Cook for approximately 3 minutes or until the golden brown.
  9. Serve keto-stuffed mushrooms on top of spinach. Enjoy!

Nutrition Facts: 

Servings:  4 (7 g net crabs)

Amount Per Serving:

Calories:  446

Daily Value : 

Total fat: 29 grams 45%

9 g 3% of total carbohydrates

Dietary fibers 3 g 12%

Protein 39 grams 78%

* Daily percentage percentages are calculated using 2,000 calories from food. Your daily values may be roughly determined by the number of calories you require.

CATEGORY:  All, Dinner, Lunch

CUISINE American

COOKING METHOD  : Baking

TAGS:  #cheesesteak, #mushrooms, #philly

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