Low Calorie Wendy’s Frosty

wendy's frosty

Low Calorie Wendy’s Frosty Recipe Do you like Wendy’s Frosty? Chocolate, vanilla, delicious and oh! Too many carbs and calories Right… Wrong, not with this Weight Watchers Low Carb – Low Calorie Wendy’s Frosty Recipe. Have you ever wondered how many calories are in a Wendy’s mini frosty…I did and a 12-oz Wendy’s chocolate frosty …

Read more

Banana Bread

Homemade Banana Bread Recipe

Banana Bread Recipe Those recipe bananas to use in this moist, delicious banana bread and you’ll learn why it’s the most popular recipe on Simply Recipes. This banana bread has been the most popular recipe in Simple Recipes for over 10 years. Thousands of people make it every day. Why? Because this really is the …

Read more

I have so much energy

Carla

Hello Andreas I just wanted to let you know that I’ve been low-carb since March of last year, and it’s improved my life. I’ve dropped 49 pounds (22 kg) so far, and although the weight loss is fantastic, my general health and motivation have improved the most. My lifelong struggles with sadness and anxiety have …

Read more

What works best for me is low carb.

Kendra

Is it possible to drop one hundred pounds (45 kg), increase energy, and develop an interest in working out with a ketogenic diet? Indeed! The low-carb, high-fat (LCHF) diet is to blame for Kendra’s experiences with all of these things. “I’ve never been closer to my target weight! I’m full of energy to spend with …

Read more

Parsley and Golden Eggplant Slices

Ingredients Overview  Flour (1 cup) Flour serves as the initial coating for the eggplant slices, helping the egg and breadcrumb mixture adhere properly. While all-purpose flour is commonly used, you can also opt for whole wheat flour for an added nutritional boost, as it provides more fiber and nutrients.  Eggs (4) Eggs are used to …

Read more

Vegetarian Pizza

Introduction Homemade pizza is a favorite for many, and making it in an air fryer adds an element of convenience without compromising on taste. This air fryer pizza recipe is easy to prepare and offers a delicious, crispy crust with flavorful toppings. By using fresh ingredients and cooking in an air fryer, you can enjoy …

Read more

Balsamic Asparagus Spears

Ingredients Overview  Olive Oil (4 tsp + more for greasing) Olive oil is a mainstay in Mediterranean cuisine and is recognised for its multiple health advantages. It is rich in monounsaturated fats, which are helpful to heart health. Olive oil also includes antioxidants and anti-inflammatory characteristics, making it a healthy choice for cooking. In this …

Read more

Scrambled Egg Toast

Air Fryer Scrambled Egg Toast  Introduction It’s true that breakfast is frequently regarded to be the most significant meal of the day. It kickstarts your metabolism, providing the necessary energy and nutrients to get you going. If you’re looking for a quick, nutritious, and delicious breakfast option, look no further than Air Fryer Scrambled Egg …

Read more

Quiche Lorraine

 Introduction Quiche is a versatile dish that can be enjoyed at any meal, whether breakfast, lunch, or dinner. This Savory Ham and Mushroom Quiche combines the earthy flavors of mushrooms, the richness of Gruyere cheese, and the delightful taste of ham, all nestled in a flaky pie crust. Prepared using the Emeril Air Fryer, this …

Read more

The lifesaver when weight returned following bariatric surgery

daiane

Daiane has struggled over losing weight for years, even undergoing bariatric surgery. After the procedure, she started gaining weight, so she started looking for answers elsewhere. She discovered this, and it altered the course of her life: Hi there I’m 36 years old and go by Daiane, I am a nurse working in public health in …

Read more