Keto Chums Salad
Beginner Its high protein and healthy fat content keeps you satisfied all day. The ability to prepare it ahead of time is one of the advantages, and then eaten while on the move. It is …
Keto Chicken Soup
Level Beginner This low-carbohydrate vegetable, chicken and palmini noodle soup is great for the colder temperatures. If you’re looking for recipes for the turkey leftover from Thanksgiving it can be used as well, if you …
Homemade Keto Chili
Beginner A great recipe to cook in batches keto chili that is low in carbs can be made in less than an hour, and then stored in the fridge until up to 10 days. It …
Zuppa Toscana Suds Olive Garden Copycat Keto
DIFFICULTY: Beginner YIELDS: 6 Servings PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 40 mins This keto soup dish is a twist on Olive Garden’s classic Zuppa Toscana soup. To cut down on …
BLT Salad with Savoury Sesame Mustard Dressing
The traditional BLT salad is always a winning combination—possibly because of the bacon!Cooked in an air fryer, bacon is incredibly crispy and tasty. Add some flare to your BLT salad by adding a special dressing …
Balsamic Burger Salad Keto
Who declared salads to be monotonous? A tasty take on the conventional healthy dinner or lunch option is this burger salad. The salad is made with the arugula for a base, and is then topped …
Garlic Keto Noodles with Beef
If you’re missing out on noodles and beef on the ketogenic diet, then this is the recipe! These beefy, garlic keto noodles are the ideal low-carb option. This recipe makes use of 10-chopped garlic sirloin, onion and …
Tofu The Easiest Vegan Keto Bite
DIFFICULTY: Beginner YIELDS: 2 Servings PREPARATION TIME: 2 mins COOK TIME: 3 mins TOTAL TIME: 5 mins You can make a delicious, high-protein, plant-based dinner in about five minutes!Enjoy this low-carb mala tofu alone itself or …
Garlic Butter Chicken Leg Piece
Garlic butter chicken legs are a great option for a quick dinner at home or a dinner party if you’re searching for a recipe for your chicken that’s a little fancier and tastier without requiring …
Keto Stuffed Cabbage
This recipe for stuffed cabbage is similar to grandma’s recipe but with one major difference- it’s keto and low carb friendly! Instead of rice in this dish, it makes use of cauliflower rice, which is fried …
Witches Brew Sausage & Baked Keto Soup
DIFFICULTY: Beginner YIELD: 4 Servings PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins This soup is a great way to get ready for Halloween, Witches ‘Brew!This delectable keto-friendly recipe has sausage, …
Predator Beef Stroganoff
This simple carnivore beef stroganoff is a must-make if you’re on the carnivore diet!It’s tasty, flavorful, and rich! If you don’t eat only meat, consider adding garlic, onion, or parsley!If you’re just a regular keto …
Sheet Pan With Chicken & Vegetables
Because vegetables may be chopped ahead of time and roasted before supper, or because a large amount can be packed, roasted, and then refrigerated to reheat, this dish is perfect for meal preparation. The protein …
Chimichurri Steak Skewers
If you’ve never tried Chimichurri, you should. It’s an Argentinian herb sauce that’s not cooked and has an earthy, bright taste. It is typically served in restaurants with a high-end menu Chimichurri is easily made with …
Creamy roasted garlic & Kale soup with cabbage
This delicious, vitamin-rich soup is a great method to increase the amount of vegetables into this keto-friendly diet. To enhance the flavor make sure to top your soup with some bacon bits, sour-cream and chives! DIFFICULTY …
Morning Meal Burrito Keto
Fat: 7 g Crabs: 1 g Protein : 8 g Level Beginner Your keto-friendly breakfast is high in nutrients and maintains a low level of Barreto carbohydrates. YIELDS 1 Servings PREP TIME 5mins COOK TIME 2 …
Bacon Cheese Egg Recipe Keto
Level Medium Does having a meal and drink before heading out matter? You may do this method by chopping the cheese egg and keto bacon. YIELDS 12 Servings Fat: 7 g Crabs: 1 g Proteins: …
Keto Chocolate Baked Donut
Level Intermediate Donuts are a great dessert, but due of their high crab content, they are usually only allowed on ketogenic diets. But in addition to being chocolate-flavored, these donuts also include bacon. What could …
Keto Chestnut Loaf Bread
Level Intermediate Do you get sick of the same old eggs for breakfast? Make a tasty keto walnut toast with maple butter for your own keto breakfast! It tastes sweet and delectable, like banana bread …
Bacon Egg and Cheese Sandwich Keto Recipe
Level Intermediate Do you want a breakfast sandwich with bacon and cheese but not all the carbohydrates? Would you want to try the Keto Cheese and Bacon Sandwich? It’s comparable to the classic breakfast fare, …