DIFFICULTY Beginner
YIELDS12 Servings PREP TIME10 mins COOK TIME40 mins TOTAL TIME50 mins
Ingredients:
- half cup high-fibre coconut flour
- 2 1 tbsp Vanilla protein powder
- 1 pinch salt
- 14 cup (1/2 stick) unflavoured butter, melting
- 1 tbsp coconut manna
- 1/2 tsp ground cinnamon
- 1 1 tsp thick cream
for Cake: Cake:
- 14 cup blanched almond flour
- 2 tbsp high-fibre coconut flour
- 2 1 tbsp Vanilla protein powder
- 1 (8-ounce) package cream cheese, softened
- 14 cup (1/2 stick) unsalted butter, melting
- 3 eggs in a room at 40°C.
- 2 tbsp Baileys Irish Cream (optional)
- 1/2 tsp vanilla extract
- 2 Tbsp granulated the erythritol
- 1/2 tsp ground cinnamon
- 1/4 tsp raw stevia powder
- 1/4 tsp kosher salt
- Nutmeg from the ground
- 8 oz pistachios, divided
Directions:
- Pre-heat the oven to 400 degrees F and then spray an 8-inch baking dish that is square with cooking spray.
- To make the crust mix all of the ingredients for the crust in a large bowl until you get a dough that is crumbly.The dough should be pressed into your baking dish’s bottom. Then bake between 7 and 9 minutes or until the edges begin to turn brown. Set aside.
- To bake the cake to bake, combine all the coconut flour, almond flour as well as protein powder in the bowl of a large size.
- In a separate bowl and using an electric mixer, mix the cream cheese eggs, butter and Baileys (if you are using) vanilla extract (if using), erythritol cinnamon and stevia, salt and the nutmeg.Mix the wet ingredients with the dry ingredients and mix until homogeneous. Fold 5 ounces of Pistachios into batter. Pour the batter on top of the crust that has been baked and let it sit about 35 to 40 minutes until that the edges start to turn brown and then pull away off the edges and bottom.
- Allow to cool in the pan before cutting into 12 pieces and serve.The keto Irish cream cake in an airtight container within the refrigerator for up to 5 weeks.
Nutrition Facts
Servings 12
4.9g
Net Carbs
Amount Per Serving
Calories 392
% Daily Value *
Total Fat 26.9g42%
Total Carbohydrate 9.5g4%
Dietary Fibber 4.6g19%
Protein 11.2g23%
CATEGORY All, Dessert
COOKING METHOD Baking