Morning Meal Burrito Keto

Fat: 7 g Crabs: 1 g Protein : 8 g

Level Beginner

Your keto-friendly breakfast is high in nutrients and maintains a low level of Barreto carbohydrates.

YIELDS 1 Servings

PREP TIME 5mins COOK TIME 2 mins TOTAL TIME  7 mins

Ingredients

Keto Tortilla

  • 1 Tbsp grass-fed butter
  • 2 medium eggs
  • 2 tbsp full-fat cream

Filling

  • 1 egg
  • 2 bacon strips
  • 2 oz ground sausage
  • 1/4 cup cheddar cheese, shredded

Directions

Tortilla

  1. In a small mixing bowl mix the eggs and cream and mix.
  2. In a medium-sized saucepan at a moderate temperature Melt the butter.
  3. Incorporate the eggs and move the eggs around until the mixture is evenly distributed (making an appearance resembling crepes).
  4. Put a lid on the mixture, and allow it to cook for around 2 minutes.
  5. Then gently lift the new burrito from the pan and place it on the plate.

Filling

  1. Cook the ground bacon and sausage (separately) in an oven over medium temperature.
  2. Cook and scramble the eggs.
  3. Make keto breakfast burritos with ground bacon, sausage eggs, cheese, and eggs and then enjoy!

Nutrition Facts

Serving Size 1 burrito

Servings 1 (0g Net Crabs)

Amount per serving

Calories 331

% Daily Value *

Total fat 30 grams 47%

Protein 11 grams 22%

* Percent daily values ​​are based on 2,000 calories of food. Your daily values ​​can be more or less based on the calories you need.

 

CATEGORY All, Breakfast

Tags: burrito, burritos near me, breakfast burrito, breakfast burrito near me, california burrito, bar burrito, burrito bar, burrito king, chicken burrito, vegan burrito, king burrito, taco bell burrito,

Leave a Comment