CHICKEN TACO WONTONS “CUPCAKES”

Taco Cupcakes Recipe – Taco meat, black beans, and cheese baked in wonton wrappers in a muffin pan. Top with your favorite taco toppings. Kids (and adults) love these! Great for lunch, dinner or parties!!

These Weight Watchers Chicken Taco Wontons “Cupcakes” offer a playful and delicious twist on traditional tacos, combining the beloved flavors of Mexican cuisine with the convenience of bite-sized portions. Featuring a savory filling of ground chicken, black beans, salsa, and taco seasoning, each bite packs a punch of flavor that satisfies even the heartiest of appetites.

The recipe begins by preparing the wonton wrappers in a muffin tin, providing a sturdy base for the taco cupcakes. This clever adaptation ensures that each bite is perfectly portioned and easy to enjoy.

The star of the filling is the seasoned ground chicken, which is cooked until browned and then mixed with fragrant taco seasoning, vibrant salsa, and hearty black beans. This combination not only adds layers of flavor but also provides a protein-packed and fiber-rich filling that will keep you feeling satisfied.

Adding a dollop of salsa con queso to each wonton wrapper before layering in the chicken and bean mixture introduces a creamy and indulgent element to the dish. This cheesy addition melds beautifully with the spicy flavors of the taco seasoning and salsa, creating a luscious and comforting texture.

A final sprinkle of reduced-fat Mexican cheese on top of each taco wonton adds a gooey and melty finish, elevating the dish with its rich and savory flavor. Baked until golden brown and crispy, these taco wontons emerge from the oven with irresistible appeal, their edges perfectly crisped and their centers warm and inviting.

Once cooled slightly, these taco wontons are ready to be devoured, either as a satisfying snack, a flavorful appetizer, or even a fun and festive party dish. Their bite-sized nature makes them ideal for sharing, while their bold flavors ensure that they will be a hit with anyone lucky enough to try them. Plus, with their Weight Watchers-friendly ingredients, you can indulge guilt-free in these delightful taco cupcakes, knowing that they fit perfectly into your balanced lifestyle.

Yield: 18  Prep Time:10 minutes  Cook Time: 20 minutes  Total Time: 30 minutes 

Equipment:

• Muffin Pan
• 12-inch Non-Stick Skillet
• Meat Masher Tool
• Rotary Cheese Grater

Ingredients:

• 1 lb ground beef
• 1 (1-oz) package taco seasoning
• ⅔ cup water
• 1 can black beans, drained
• 2 cups shredded cheddar cheese shredded
• 36 wonton wrappers
• your favorite taco toppings cheese, sour cream, lettuce, tomatoes, etc
• cooking spray

Instructions:

• Preheat oven to 375ºF.
• Brown the meat in a skillet and drain off fat (I use a collander). Return the meat to the skillet; add the taco seasoning, water and black beans. Mix and simmer for 5-10 minutes, until water is absorbed.
• Spray 18 regular muffin pan cups with cooking spray. Place one wonton wrapper in each muffin cup. Divide half of the taco meat between muffin cups. Sprinkle half of the cheese over the cupcakes. Repeat layers – wonton, taco meat and cheese.
• Bake for 20 minutes, or until cheese is bubbly. Top with your favorite taco toppings.

Notes:

Here is our recipe for Homemade Taco Seasoning made with chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt, and pepper