1200 Calorie Diet Meal Plan

1200 Calorie Diet Meal Plan (2)

Food is an essential part of human life. If a person gets healthy food, his body will no longer perform better. At the same time, it is the most difficult task to achieve a healthy meal plan for the day. Many times, people think about eating healthy all day long. But as the days go …

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The lifesaver when weight returned following bariatric surgery

daiane

Daiane has struggled over losing weight for years, even undergoing bariatric surgery. After the procedure, she started gaining weight, so she started looking for answers elsewhere. She discovered this, and it altered the course of her life: Hi there I’m 36 years old and go by Daiane, I am a nurse working in public health in …

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Sugar Addiction Meets Keto

Sarah

Sarah had always struggled with her weight, but she had never really won. Her reproductive endocrinologist suggested that she consider becoming keto after she had infertility treatments. She dropped some weight as a result. Regretfully, she managed to regain it all and then some. On the eve of having bariatric surgery, she tried keto once …

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Custom Keto Diet Plan

Custom Keto Diet Plan

 Understanding the Custom Keto Diet Plan The ketogenic, or keto, diet has gained significant popularity in recent years due to its potential for rapid weight loss and other health benefits. The guideline behind the keto slim down is keto sis, a metabolic state where the body burns fat for fuel instep of carbohydrates . By drastically reducing carbohydrate intake, …

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