Balsamic Burger Salad Keto

Balsamic Burger Salad Keto

Who declared salads to be monotonous? A tasty take on the conventional healthy dinner or lunch option is this burger salad. The salad is made with the arugula for a base, and is then topped with crunchy red onions and creamy avocado, as well as a savoury ground beef patty and drizzles of the tart …

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Garlic Keto Noodles with Beef

Garlic Keto Noodles with Beef

If you’re missing out on noodles and beef on the ketogenic diet, then this is the recipe! These beefy, garlic keto noodles are the ideal low-carb option. This recipe makes use of 10-chopped garlic sirloin, onion and shirataki noodles for a delicious meal or lunch. DIFFICULTY: Intermediate YIELDS: 2 Servings PREPARATION TIME: 10 mins COOK TIME: 5 …

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Tofu The Easiest Vegan Keto Bite

Tofu The Easiest Vegan Keto Bite

DIFFICULTY: Beginner YIELDS: 2 Servings PREPARATION TIME: 2 mins COOK TIME: 3 mins TOTAL TIME: 5 mins You can make a delicious, high-protein, plant-based dinner in about five minutes!Enjoy this low-carb mala tofu alone itself or paired with your preferred low-carb noodles. Ingredients: 1 package extra-firm silken tofu (about 85g) 1/2 tbsp black vinegar 1 tbsp coconut aminos 2 tbsp avocado oil …

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Garlic Butter Chicken Leg Piece

Garlic Butter Chicken Leg Piece

Garlic butter chicken legs are a great option for a quick dinner at home or a dinner party if you’re searching for a recipe for your chicken that’s a little fancier and tastier without requiring a lot of ingredients. Although this tasty recipe is great on its own, don’t be afraid to serve your tenders …

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Keto Stuffed Cabbage

Keto Stuffed Cabbage

This recipe for stuffed cabbage is similar to grandma’s recipe but with one major difference- it’s keto and low carb friendly! Instead of rice in this dish, it makes use of cauliflower rice, which is fried with onions and garlic. Combine that with meats that are savory tomatoes, a variety of meats as well as Italian seasonings …

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Witches Brew Sausage & Baked Keto Soup

Witches Brew Sausage & Baked Keto Soup

DIFFICULTY:  Beginner YIELD: 4 Servings PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins This soup is a great way to get ready for Halloween, Witches ‘Brew!This delectable keto-friendly recipe has sausage, chicken broth, bacon and kale.It has all the flavour of a classic autumn soup without the added concern of carbohydrates! …

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Predator Beef Stroganoff

Predator Beef Stroganoff

This simple carnivore beef stroganoff is a must-make if you’re on the carnivore diet!It’s tasty, flavorful, and rich! If you don’t eat only meat, consider adding garlic, onion, or parsley!If you’re just a regular keto eater, try serving this dish with your fave keto vegetables (like zoodles, cauliflower rice, or shirataki noodles) or keto pasta …

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Sheet Pan With Chicken & Vegetables

Sheet Pan With Chicken & Vegetables

Because vegetables may be chopped ahead of time and roasted before supper, or because a large amount can be packed, roasted, and then refrigerated to reheat, this dish is perfect for meal preparation. The protein and vegetable combination is excellent on its own as the main course or as a side dish for the spicy …

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Chimichurri Steak Skewers

Chimichurri Steak Skewers

If you’ve never tried Chimichurri, you should. It’s an Argentinian herb sauce that’s not cooked and has an earthy, bright taste. It is typically served in restaurants with a high-end menu Chimichurri is easily made with only six ingredients. It is the ideal keto-friendly sauce for chicken, steak or even seafood. DIFFICULTY Beginner  YIELDS 4 Servings …

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Morning Meal Burrito Keto

Morning Meal Burrito Keto

Fat: 7 g Crabs: 1 g Protein : 8 g Level Beginner Your keto-friendly breakfast is high in nutrients and maintains a low level of Barreto carbohydrates. YIELDS 1 Servings PREP TIME 5mins COOK TIME 2 mins TOTAL TIME  7 mins Ingredients Keto Tortilla 1 Tbsp grass-fed butter 2 medium eggs 2 tbsp full-fat cream Filling …

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