Delicious Keto Egg salad sandwich
Egg salad sandwich For the next few months I have to prepare a picnic for my 4-year-old son every day before he can start the school canteen. Sandwich with something sweet in the form of …
All in One
Homemade jam is a delight!
Homemade Mummy’s jam is a delight! Commercially available jams are sweeter on average, often in a 1:1 ratio so you can make more cheap jams. I am very fortunate to have grown up in the Austrian …
One-Pot Gnocchi with Tomato and Mozzarella – A Quick and Easy Vegetarian Delight
This One-Pot Gnocchi with Tomato and Mozzarella offers the perfect solution for a quick and easy vegetarian dinner, in less than 30 minutes. This dish, inspired by the BBC Good Food recipe, combines the taste …
Salmon Papillote with Spring Vegetables – A Delightful and Fuss-Free Recipe
Salmon in parchment paper with spring vegetables is a simple but definitely elegant dish; here, the oven does it all. This method of cooking, en papillote, is basically a way to steam the fish in …
Ultimate Potato and Chicken Casserole Recipe – A Hearty One-Pan Meal for Your Family
Look no further than this ultimate Potato and Chicken Casserole. If you’re seeking something hearty, comforting, and easily prepared in advance, this is it. Chicken, tender with the flavors infused through the potatoes, leeks, and …
Custom Keto Diet Plan
Understanding the Custom Keto Diet Plan The ketogenic, or keto, diet has gained significant popularity in recent years due to its potential for rapid weight loss and other health benefits. The guideline behind the keto slim down …
Keto Tuna Salad.
Beginner The keto tuna salad is low carb and quick food. You can eat it either by itself or on keto bread for sandwiches. YIELD: 4 Serving Fat: 15g Crabs: 1g Proteins: 13g PREPARATION …
Homemade Keto Pasta ready in Only 4 Ingredients.
Intermediate Do you realize that you could create your own keto pasta at home using just a handful of ingredients! Much like conventional pasta, you mix ingredients into dough then let it rest for at …
Zucchini Boats Filled with Spicy Sauce
Beginner Enjoy these delicious and rich in micro nutrients zucchini-filled zucchini boats topped with spicy ranch for dinner, lunch or anytime of the day! It is easy to make and ideal for keto meal preparation. …
Keto Prawn Skewers With The Cilantro Lime Pasta
LEVEL : Beginner Rather than just plain old prawns, try these skewers with grilled lemon pesto! They have a delicious lime flavor, a lot of protein, and healthy fats. Furthermore, a single keto prawn skewer …
Keto Philly Cheese Steak With Filled Mushrooms
Level : Intermediate Philly Cheese steaks are delicious, but they’re heavy in carbohydrates! To reduce carbs, swap the bread for Portobello caps! The cheesy, savory, and intensely flavored mushrooms are keto-friendly. You may increase the …
Sesame Shirttail Noodles Recipe
Fat: 0 g crabs: 2 g Protein: 1 g Level Beginner : Sesame Shirttail Noodles You could think of sesame shirttail noodles as gluten-free and keto. Additionally, they are dairy-free, egg-free, vegan, and gluten-free!Enjoy this …
Carnivore Beef Casserole
Beginner If you live a carnivorous lifestyle, we offer a delicious, nutrient-dense stew dish that uses beef! If you’re not a meat eater but still want to try this recipe! Try adding celery, onions and …
Broccoli Reba Salad With Chicken & Kale
Level Beginner: Its chicken with broccoli rave (rapine) and kale salad makes an excellent lunch choice for meal preparation because it’s high in protein and micro nutrients! Unlike monotonous salads from the past, this one …
Carnivorous beef Liver Noodle
Level intermediate: This is a high-fat, moderate-protein, low-crab, and nutrient-dense cow liver pate recipe!If you’re not on strictly a carnivore-based diet, you can add spices such as rosemary, thyme garlic powder as well as black …
Keto Chums Salad
Beginner Its high protein and healthy fat content keeps you satisfied all day. The ability to prepare it ahead of time is one of the advantages, and then eaten while on the move. It is …
Keto Chicken Soup
Level Beginner This low-carbohydrate vegetable, chicken and palmini noodle soup is great for the colder temperatures. If you’re looking for recipes for the turkey leftover from Thanksgiving it can be used as well, if you …
Homemade Keto Chili
Beginner A great recipe to cook in batches keto chili that is low in carbs can be made in less than an hour, and then stored in the fridge until up to 10 days. It …
Zuppa Toscana Suds Olive Garden Copycat Keto
DIFFICULTY: Beginner YIELDS: 6 Servings PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 40 mins This keto soup dish is a twist on Olive Garden’s classic Zuppa Toscana soup. To cut down on …
BLT Salad with Savoury Sesame Mustard Dressing
The traditional BLT salad is always a winning combination—possibly because of the bacon!Cooked in an air fryer, bacon is incredibly crispy and tasty. Add some flare to your BLT salad by adding a special dressing …