Keto Coconut Cream Tart with Raspberry Sauce

Keto Coconut Cream Tart with Raspberry Sauce

DIFFICULTY Beginner YIELDS 8 Servings PREP TIME15 mins COOK TIME15 mins TOTAL TIME30 mins Ingredients Coconut Cream Whipped Coconut Cream Raspberry Sauce Directions Tart Dough Coconut Cream Whipped Coconut Cream Raspberry Sauce Assembly   Nutrition Facts Servings 8 5.7gNet Carbs Amount Per Serving Calories 349 % Daily Value * Total Fat 31g48% Total Carbohydrate 12.8g5% Dietary Fibber 7.1g29% Protein 3.3g7%   …

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Keto Energy Bars With Chocolate and Coconut

Keto Energy Bars With Chocolate and Coconut

In need of an afternoon pick-me-up that isn’t overly sweet? Look at these energy bars that fit the keto diet! They have a tone of good fats that will give you more energy and make your day go more smoothly! To give you a boost of protein, this dish also includes nuts and protein powder! …

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Keto Crape Recipe

Keto Crape Recipe

Incorporate the heavy whipping cream as well as vanilla extract. Continue mixing until you reach the consistency of whip If you’re looking for a delicious dessert after dinner the keto crepe that is inspired by Halloween is sure to please as the festive colors make this a perfect choice for an autumnal gathering. Even if …

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Pumpkin Pie Recipe Keto

Pumpkin Pie Recipe Keto

It’s true that homemade pumpkin pie remains available for Thanksgiving, even if you’re following the ketogenic macros. Everything, from the crust down, is scratch-made and nobody will think that it’s only 3 grams of net carbs per slice! DIFFICULTY:  Intermediate YIELDS: 8 Servings PREPARATION TIME: 15 mins COOKING TIME: 45 mins TOTAL TIME: 1 hr Pie …

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