Sheet Pan With Chicken & Vegetables

Sheet Pan With Chicken & Vegetables

Because vegetables may be chopped ahead of time and roasted before supper, or because a large amount can be packed, roasted, and then refrigerated to reheat, this dish is perfect for meal preparation. The protein and vegetable combination is excellent on its own as the main course or as a side dish for the spicy …

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Chimichurri Steak Skewers

Chimichurri Steak Skewers

If you’ve never tried Chimichurri, you should. It’s an Argentinian herb sauce that’s not cooked and has an earthy, bright taste. It is typically served in restaurants with a high-end menu Chimichurri is easily made with only six ingredients. It is the ideal keto-friendly sauce for chicken, steak or even seafood. DIFFICULTY Beginner  YIELDS 4 Servings …

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Easy Keto Egg Loaf Which Is French Toast Replacement

Easy Keto Egg Loaf Which Is French Toast Replacement

Level Beginner This article’s egg-loaf recipe is the perfect replacement for French toast. It has no carbohydrates and is flavored with fragrant cinnamon and vanilla. You can eat the meal just as it is or you can add the keto-friendly maple syrup to slice and serve it. We recommend serving this egg loaf over French …

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A Basket Egg

A Basket Egg

Eggs can be baked or fried and then packed into avocados to create egg baskets. This simple egg-in-a-basket recipe is the perfect keto breakfast because it is low in carbohydrates and high in healthy fats and proteins! YIELDS 4 Servings PREP TIME 5 mins COOK TIME 25 mins TOTAL TIME 30 mins Ingredients 4 avocados, …

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Biscuits & Gravy Keto

Biscuits & Gravy Keto

Beginner Cooking doesn’t always end with Thanksgiving dinner! Made with ingredients that are ketogenic, these biscuits have a fluffy texture and are perfect for a fun brunch after the holidays. This makes a great weeknight dinner with gravy on top, or you could just top it with smoked salmon, butter, ghee, or cream cheese. YIELDS  2 …

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Chocolate Peanut Butter Banana Truffles

Chocolate Peanut Butter Banana Truffles

Do you know what’s better than peanut butter and chocolate? Banana, peanut butter and chocolate! However, they are high in carbohydrates to be considered acceptable on ketogenic diets. You can, however, include banana flavouring in your favourite foods to give them the same flavour! This recipe is a perfect blend of rich chocolate, smooth peanut butter and sweet banana …

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Keto Fried Cheesecake Bites

Keto Fried Cheesecake Bites

Do you want something sweet keto? Try these crispy outside and creamy inside keto cheesecake bites! These air-fried bites are easy to prepare, but they taste fantastic! Enjoy them on their own or dip them in keto strawberry sauce or keto chocolate that has been melted! DIFFICULTY Beginner YIELDS 8 Servings, PREP TIME 1 hour, COOK TIME 5 …

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Keto Chocolate Covered With Almonds (3 Ingredients).

Keto Chocolate Covered With Almonds (3 Ingredients).

The perfect sweet treat are these almonds wrapped in chocolate that are keto! The rich, rich flavor of chocolate is enhanced by the nutty flavor of almonds. Take the recipe in its entirety or, to speed up the process you can make chocolate-covered almond clusters! Simply add a few almonds into a cluster on the …

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Keto Banana Bread With Walnuts

Keto Banana Bread With Walnuts

Bananas aren’t usually thought of as keto-friendly. Actually, a large banana contains approximately 30 grams of carbohydrates. However, as like everything else there is a need to be careful. Although this recipe uses real bananas however, it only uses one banana to make an entire bread loaf! Banana offers a wealth of flavour and moisture in just one fruit, …

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Keto Coconut Cream Tart with Raspberry Sauce

Keto Coconut Cream Tart with Raspberry Sauce

DIFFICULTY Beginner YIELDS 8 Servings PREP TIME15 mins COOK TIME15 mins TOTAL TIME30 mins Ingredients Coconut Cream Whipped Coconut Cream Raspberry Sauce Directions Tart Dough Coconut Cream Whipped Coconut Cream Raspberry Sauce Assembly   Nutrition Facts Servings 8 5.7gNet Carbs Amount Per Serving Calories 349 % Daily Value * Total Fat 31g48% Total Carbohydrate 12.8g5% Dietary Fibber 7.1g29% Protein 3.3g7%   …

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